October 27, 2010

What are the benefits of a CLEANSE???

  • SLIM  Loose weight
  • CLEANSE  Clean out old, built up lining and toxins that have hardened inside the intestinal wall.  It is said that some people have POUNDS of built-up "mucoid plaque" in their colon.  The surface area of the intestines with all their folds and crevices is said to be equal to the size of a tennis court!  Nutrients can now be absorbed through the wall into the bloodstream and carried to all the cells throughout your body, whereas before, much of the vitamins and minerals were wasted because they couldn't be absorbed through all that JUNK!  Toxins can now be easily absorbed into the intestine through the wall so they won't be recirculated through the bloodstream and cells.  Green vegetables cleanse the bloodstream which helps clean every organ in your body!
  • HEAL  Now that your body is cleaned out, keep eating right and your body will heal itself from any and all illnesses.  It can often take a long time to heal, but keep eating very well and your body will thank you over time!
  • ENERGIZE  Raw vegetables and juices give lots of energy.  Being rid of toxins gives more energy, and allows you to absorb the energizing nutrients from all the healthy foods you eat.
  • CUT CRAVINGS  As a result of absorbing much more nutrition than before, you may not crave junk food or overeat regular foods, therefore easily maintaining a healthy weight!  I have been eating healthier for about 5 years now and this is SO true...you've gotta try it!!!
  • PRETTIER SKIN  Skin becomes more clear and wrinkles seem to firm up in the face!
  • BETTER BLOOD SUGAR   Blood sugar is more stabilized. 
  • GAIN CONFIDENCE & SELF DISCIPLINE  After cleansing and watching what I eat, I did notice that I was a happier person, not so impatient with my kids and people in general and I realized what is most important in life!
  • RELEASE EMOTIONAL BAGGAGE  There is a growing school of thought that people store emotions in different parts of the body, and the intestines can store a lot of old emotions.  Therefore releasing old baggage can also stir up and bring to the surface old emotional baggage that you may not have even been aware was inside you. 
  • ESTABLISH BETTER EATING HABITS  After cleansing out all the old junk and feeling so energized, clean and healthy, you have a greater desire to be more careful to fuel your body with energizing, health-promoting foods, and leave the JUNK behind!
  • EASIER EXERCISE   With less toxins, fat and pounds in your system, exercise is now easier and more fun!  Joints aren't as taxed like they were before, and arthritis may clear up from getting rid of the toxins in the joints.  It is also more fun to wear shorts and swim suits to exercise now that you are slimmer, firmer and trimmer!

1 comment:

  1. Personally, I don't think I'd want to do this. IT sounds a little too intense for me. So, don't feel bad if you feel the same way. Charise thought is was very beneficial for her. And that's the important thing. Detox how you feel you should. Listen to your body. I personally am looking more into the Master Lemonade drink detox kick start, and then basically just eating healthier.