July 17, 2013

Aches 101 (head, tummy, knees)

Here are some tension points you can press on. The basic one I hear about most often is the point on the thumb above the webbed part (see #6 below). These are great to use with peppermint essential oil.
headache pressure points
And the cool graphic to understand what is troubling your tummy according to region.
This is just good to know.

Here's one for knees
Knee Pain Guide

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